Cheesy Ground Beef Rice Casserole Recipe
Cheesy Ground Beef Rice Casserole is a comforting, flavourful, and easy to make dish that brings together tender ground beef, fluffy rice, and gooey melted cheese in one delicious bake. This casserole is perfect for weeknight dinners, family gatherings, or meal prep because it is hearty, filling, and packed with flavour. Every bite offers the perfect balance of savoury beef, soft rice, and cheesy goodness that will satisfy both kids and adults.
What makes this recipe even more special is its simplicity. With just a few basic ingredients and easy steps, you can create a meal that looks like it came from a restaurant but tastes even better at home. This dish is versatile and can be customized with vegetables, seasonings, or extra toppings to suit your taste.
Why You Need This Recipe
This Cheesy Ground Beef Rice Casserole is a must try for anyone who loves comfort food that is both satisfying and easy to prepare. It combines the rich flavour of seasoned ground beef with tender rice and melted cheese, creating a meal that is hearty and flavourful.
The recipe is straightforward and does not require complicated cooking techniques. It is perfect for busy families or anyone looking for a one pan meal that is both delicious and filling. With its creamy, cheesy texture and savoury taste, this casserole is sure to become a household favourite.
Ingredients
Here are the ingredients you will need to make this Cheesy Ground Beef Rice Casserole:
| Ingredient | Quantity | Approximate Calories |
|---|---|---|
| Ground beef (80% lean) | 1 lb | 1150 |
| Cooked rice | 2 cups | 400 |
| Cheddar cheese, shredded | 1 1/2 cups | 685 |
| Onion, finely chopped | 1 medium | 45 |
| Garlic, minced | 2 cloves | 10 |
| Bell peppers, chopped | 1 cup | 30 |
| Tomato sauce | 1 cup | 80 |
| Olive oil | 1 tbsp | 120 |
| Salt | 1 tsp | 0 |
| Black pepper | 1/2 tsp | 3 |
| Paprika | 1 tsp | 6 |
| Fresh parsley, chopped | 2 tbsp | 2 |
Total Calories (per serving, approx. 4 servings): 608
How to Prepare
To make this Cheesy Ground Beef Rice Casserole, start by preheating your oven to 375°F (190°C). Heat olive oil in a large skillet over medium heat and saute the chopped onion, garlic, and bell peppers for two to three minutes until they become soft and fragrant. Add the ground beef, breaking it apart with a spatula, and cook until it is fully browned. Season the beef with salt, black pepper, and paprika, then stir in the cooked rice and tomato sauce, making sure everything is well combined. Transfer the mixture into a greased baking dish, sprinkle the shredded cheddar cheese evenly on top, and bake for 20 to 25 minutes until the cheese is melted and bubbly. Once baked, garnish with fresh parsley and serve hot for a comforting, cheesy, and hearty meal.
Pro Tips
For the best results, use freshly shredded cheddar cheese, as it melts more smoothly and creates a creamier texture than pre shredded cheese. You can add vegetables like corn, peas, or mushrooms to boost the nutrition and flavour of the casserole. Allow the dish to sit for five minutes after baking to help it set and make serving easier. For extra flavour, consider mixing in a teaspoon of Italian seasoning or a dash of hot sauce to give the casserole an extra kick that enhances the savoury beef and cheesy rice.
Perfect Pairings and Toppings
Cheesy Ground Beef Rice Casserole pairs well with a fresh side salad, steamed vegetables, or garlic bread. For toppings, you can add extra shredded cheese, a dollop of sour cream, sliced green onions, or even crushed tortilla chips for a crunchy texture. These simple additions make the dish more flavourful and visually appealing.
Conclusion
Cheesy Ground Beef Rice Casserole is a delicious and versatile dish that brings comfort and flavour to any meal. It is easy to make, hearty, and perfect for families, gatherings, or meal prep. With simple ingredients and easy steps, you can create a casserole that is cheesy, savoury, and satisfying.
Give this recipe a try and enjoy a comforting, flavourful, and cheesy meal that everyone at the table will love.
