Easy Teriyaki Chicken and Pineapple Skillet Recipe
If you are looking for a meal that is both sweet and savoury, the Easy Teriyaki Chicken and Pineapple Skillet is the perfect choice. Juicy chicken pieces are cooked in a rich, flavourful teriyaki sauce and paired with caramelized pineapple chunks, creating a delightful balance of tangy sweetness and savoury goodness. This one pan dish is not only visually appealing but also packed with flavours that are sure to satisfy the entire family.
What makes this recipe even more special is its simplicity. With just a few ingredients and minimal preparation, you can have a restaurant quality meal ready in under 30 minutes. The tender chicken, combined with the natural sweetness of pineapple and the savoury teriyaki glaze, makes every bite a perfect mix of flavour and texture. Whether for a quick weeknight dinner or a casual gathering, this dish is guaranteed to impress without any stress.
Why You Need This Recipe
This recipe is perfect for anyone who loves meals that are quick, flavourful, and satisfying. The combination of tender chicken and sweet pineapple in a rich teriyaki sauce delivers a perfect balance of savoury and sweet in every bite. It is ideal for busy weeknights when you want a delicious, home cooked meal without spending hours in the kitchen.
Beyond convenience, this dish is full of colour and texture, making it visually appealing as well as tasty. The caramelized pineapple adds natural sweetness and a juicy burst with every bite, while the teriyaki glaze enhances the chicken with a savoury, umami rich flavour. Whether you are cooking for family, friends, or simply treating yourself, this skillet recipe is a guaranteed crowd pleaser that brings restaurant quality taste to your table in a fraction of the time.
Ingredients
Before you start cooking, here is a clear list of all the ingredients you will need to make this sweet and savoury skillet dish:
| Ingredient | Quantity | Approximate Calories |
|---|---|---|
| Chicken breast or thighs | 1 pound (450g) | 750 |
| Pineapple chunks (fresh or canned) | 1 cup (165g) | 80 |
| Teriyaki sauce | 1/3 cup (80ml) | 60 |
| Olive oil | 1 tablespoon | 120 |
| Garlic cloves | 3 cloves | 15 |
| Green onions (sliced) | 2 tablespoons | 5 |
| Bell pepper (optional) | 1 medium | 25 |
| Sesame seeds (optional) | 1 teaspoon | 15 |
| Salt | To taste | 0 |
| Black pepper | To taste | 0 |
Total approximate calories per serving (serves 4): 266 calories
How to Prepare
Making the Easy Teriyaki Chicken and Pineapple Skillet is simple and fast, yet packed with flavour. Start by heating olive oil in a large skillet over medium high heat. Add the chicken pieces and cook until they are golden brown and cooked through, about 5 to 7 minutes per side depending on thickness. While the chicken is cooking, mince the garlic and slice the bell pepper if you are using it. Once the chicken is nearly done, add the garlic to the skillet and saute for about a minute until fragrant.
Next, stir in the teriyaki sauce and pineapple chunks, allowing them to simmer together for 2 to 3 minutes so the flavours meld beautifully. If using bell pepper, add it now to retain its crunch and vibrant colour. Let the sauce thicken slightly, coating the chicken and pineapple evenly. Finally, sprinkle sliced green onions and sesame seeds on top for added flavour and presentation. Serve immediately, either on its own, over steamed rice, or with noodles for a complete, quick, and satisfying meal that is both sweet and savoury.
Pro Tips
To make your Easy Teriyaki Chicken and Pineapple Skillet even better, start by choosing fresh, high quality chicken for tender and juicy results. Be careful not to overcrowd the skillet, as this can prevent the chicken from searing properly and achieving a golden brown crust. For the pineapple, fresh chunks work best, but canned pineapple in juice is a convenient alternative that still adds natural sweetness. Simmer the teriyaki sauce gently so it thickens without burning, and consider adding a splash of water or pineapple juice if it becomes too thick. For extra flavour and texture, garnish with sesame seeds and sliced green onions just before serving. These small tips ensure your dish is perfectly balanced, flavourful, and visually appealing every time.
Perfect Pairings and Toppings
To take your Easy Teriyaki Chicken and Pineapple Skillet to the next level, pair it with simple sides and tasty toppings. Steamed jasmine rice or brown rice is perfect for soaking up the sweet and savoury teriyaki sauce, while noodles make for a hearty and satisfying base. For added texture and flavour, sprinkle toasted sesame seeds or crushed peanuts on top. Freshly chopped green onions or cilantro can add a pop of colour and freshness, while a squeeze of lime juice brings a bright, tangy contrast to the rich sauce. You can even serve it alongside lightly sauteed vegetables such as broccoli or snap peas to make the meal more wholesome and balanced. These pairings and toppings not only enhance the flavours but also make the dish visually appealing, turning a simple skillet recipe into a full, memorable meal.
Conclusion
The Easy Teriyaki Chicken and Pineapple Skillet is a perfect combination of sweet, savoury, and satisfying flavours that comes together in just one pan. Juicy chicken, caramelized pineapple, and rich teriyaki sauce create a dish that is both visually appealing and incredibly delicious. It is an ideal recipe for busy weeknights, casual family dinners, or even when you want to impress guests without spending hours in the kitchen.
With simple ingredients, minimal preparation, and plenty of room for customization with toppings and sides, this skillet recipe proves that quick meals can also be flavourful and memorable. Serve it over rice, noodles, or with lightly sauteed vegetables for a complete and balanced dinner. Try this recipe today and enjoy a sweet and savoury meal that everyone will love.
