Cinnamon French Toast Roll Ups Recipe

Cinnamon French Toast Roll Ups are a fun and delicious twist on classic French toast, featuring soft, rolled slices filled with sweet cinnamon and often cream cheese or fruit. These bite sized treats are perfect for breakfast or brunch, combining the comforting flavors of cinnamon sugar with a crispy, golden exterior.
Easy to make and great for the whole family, these roll ups bring a playful, portable option to your morning table. Whether you serve them with syrup, fresh berries, or a dusting of powdered sugar, Cinnamon French Toast Roll Ups are sure to become a new favorite.
Why You Need This Recipe

Cinnamon French Toast Roll Ups offer a creative and tasty way to enjoy a breakfast classic in a fun, portable form. They’re perfect for busy mornings when you want something quick but still indulgent, and they’re a hit with both kids and adults alike.
This recipe is easy to customize whether you prefer a sweet cream cheese filling, fresh fruit, or even chocolate spread, these roll ups deliver big flavor with minimal effort. Plus, their crispy, golden exterior paired with a warm, cinnamon-spiced center makes every bite irresistible and satisfying.
Ingredients
Here’s a handy ingredients table with approximate calorie counts to help you prepare these delicious roll ups with ease while keeping track of nutrition.
Ingredient | Quantity | Calories (approx.) |
---|---|---|
Bread slices (white or whole wheat) | 8 slices | 640 |
Eggs | 2 large | 140 |
Milk | 1/2 cup (120 ml) | 60 |
Cinnamon | 1 teaspoon | 6 |
Sugar | 2 tablespoons | 96 |
Vanilla extract | 1 teaspoon | 12 |
Butter | 2 tablespoons | 200 |
Cream cheese (optional filling) | 4 oz (113 g) | 400 |
Powdered sugar (for dusting) | 2 tablespoons | 60 |
Maple syrup (optional) | For serving | 52 (per 2 tbsp) |
Estimated Calories Per Roll Up: ~150 kcal (based on 8 roll ups)
How to Prepare
Begin by flattening each bread slice with a rolling pin to create an even surface. If using cream cheese or another filling, spread a thin layer evenly over each slice. Next, gently roll up the bread slices tightly from one end to the other, securing the filling inside.
In a shallow bowl, whisk together the eggs, milk, cinnamon, sugar, and vanilla extract until well combined. Melt butter in a large skillet over medium heat. Dip each roll up into the egg mixture, making sure to coat all sides thoroughly, then place them seam side down in the skillet.
Cook the roll ups for about 2 to 3 minutes on each side, turning carefully to ensure they brown evenly and develop a crispy, golden exterior. Remove from the skillet and place on a plate. Dust with powdered sugar and serve warm with maple syrup or your favorite dipping sauce.
Pro Tips
To prevent the roll ups from unrolling while cooking, press the seam side down firmly in the skillet and avoid flipping them too early. Using slightly stale or day old bread works best because it holds together better when rolled and absorbs the egg mixture without falling apart.
For extra flavor, try adding a sprinkle of nutmeg or pumpkin spice to the egg mixture. If you want a gooey center, don’t hesitate to add a small spoonful of cream cheese, fruit preserves, or even Nutella inside each roll up before rolling. Cooking on medium heat ensures they brown nicely without burning while allowing the filling to warm through perfectly.
Perfect Pairings and Toppings
Cinnamon French Toast Roll Ups are delicious on their own but become even better when paired with classic breakfast favorites. Serve them with fresh fruit like strawberries, blueberries, or banana slices for a refreshing contrast to the warm, sweet roll ups.
Top with a dusting of powdered sugar or a drizzle of maple syrup for added sweetness. For a creamy touch, a dollop of whipped cream or a scoop of vanilla ice cream makes a decadent treat. You can also add chopped nuts or a sprinkle of cinnamon sugar for extra texture and flavor. These pairings and toppings make every bite a delightful breakfast experience.
Conclusion
Cinnamon French Toast Roll Ups are a fun, easy, and delicious way to elevate your breakfast or brunch routine. With their crispy, golden exterior and warm, cinnamon spiced filling, they’re sure to become a family favorite.
Whether enjoyed plain or dressed up with your favorite toppings and pairings, these roll ups offer a perfect balance of flavor and texture in every bite. Simple to prepare and endlessly customizable, they’re the perfect treat to start your day with a smile.