Greek Yogurt Pizza Dough Recipe

Greek Yogurt Pizza Dough is a game changer for anyone who loves homemade pizza but wants a quicker and lighter alternative to traditional dough. Made with just a few simple ingredients, this dough comes together in minutes without the need for yeast or long rising times. The result is a soft, chewy crust with a subtle tang from the yogurt that pairs beautifully with any toppings you love.
What makes this recipe so appealing is its versatility and ease. You can roll it thin for a crispy base or keep it thicker for a softer bite, and it works for everything from classic cheese pizza to creative gourmet combinations. Plus, the yogurt adds extra protein and keeps the dough moist, making it a healthier option that does not compromise on flavour. Whether you are making pizza night a family tradition or whipping up a quick weeknight dinner, Greek Yogurt Pizza Dough is a recipe you will want to use again and again.
Why You Need This Recipe

Greek Yogurt Pizza Dough is perfect for when you want homemade pizza without the hassle of yeast and hours of rising time. It is quick to prepare, requires only a handful of pantry staples, and delivers a crust that is soft on the inside with just the right amount of chew. The yogurt adds a subtle tang that enhances the flavor, making it delicious even before you add toppings.
This recipe is also a healthier alternative to traditional pizza dough, thanks to the added protein and reduced fat from the yogurt. You can customize it for any style of pizza, whether you prefer a thin and crispy base or a thicker, more pillowy crust. It is ideal for busy weeknights, impromptu gatherings, or even a fun cooking activity with kids. Once you try it, you might find yourself making pizza at home far more often.
Ingredients
To make your pizza night easier and healthier, here’s a simple ingredients table with calorie counts so you know exactly what goes into this Greek Yogurt Pizza Dough.
Ingredient | Quantity | Calories (approx.) |
---|---|---|
Self-rising flour | 1 1/2 cups | 660 |
Greek yogurt (plain, nonfat) | 1 cup | 100 |
Olive oil | 1 tablespoon | 119 |
Salt | 1/2 teaspoon | 0 |
Approximate total calories for the whole recipe: 879 calories
Calories per serving (4 servings): ~220 calories
How to Prepare
Start by adding the self rising flour and salt to a large mixing bowl, stirring to combine. Add the Greek yogurt and mix with a spoon or spatula until the dough begins to come together. Once it forms a rough ball, transfer it to a lightly floured surface and knead for a few minutes until smooth and elastic. If the dough feels too sticky, sprinkle in a little extra flour; if it feels too dry, add a small spoonful of yogurt.
Once the dough is ready, shape it into a ball and let it rest for about five minutes while you prepare your toppings. Roll or press the dough into your desired pizza shape and thickness, then place it on a baking sheet or pizza stone. Brush the surface lightly with olive oil before adding sauce, cheese, and toppings. Bake in a preheated oven at 425°F for about 12 to 15 minutes, or until the crust is golden and cooked through. Slice and enjoy while it is hot and fresh.
Pro Tips
For the best texture, use self rising flour, as it already contains baking powder and salt, giving the dough a light and airy rise without yeast. If you only have all purpose flour, you can make your own self rising version by adding baking powder and a pinch of salt. Make sure to use thick Greek yogurt rather than regular yogurt, as the extra moisture in regular yogurt can make the dough sticky and harder to work with.
When kneading, avoid adding too much extra flour, as this can make the crust tough. A lightly floured surface is enough to prevent sticking while still keeping the dough soft. Resting the dough for a few minutes before rolling helps relax the gluten, making it easier to shape without springing back. For extra flavor, you can mix herbs or garlic powder directly into the dough, or brush the edges with olive oil before baking for a golden, flavorful crust.
Perfect Pairings and Toppings
Greek Yogurt Pizza Dough is incredibly versatile, making it the perfect base for a wide range of flavor combinations. For a classic choice, top it with tomato sauce, mozzarella cheese, and fresh basil for a simple Margherita. If you prefer something hearty, add pepperoni, sausage, or roasted vegetables with a generous sprinkle of Parmesan. For a lighter, fresher option, try topping the baked crust with arugula, cherry tomatoes, and a drizzle of balsamic glaze.
You can also get creative with sauces by swapping traditional marinara for pesto, white garlic sauce, or even barbecue sauce for a smoky twist. Mediterranean inspired toppings like feta, olives, red onions, and grilled chicken pair beautifully with the tangy dough. Whether you stick to familiar flavours or explore unique combinations, this dough is a blank canvas for delicious and satisfying pizza creations.
Conclusion
Greek Yogurt Pizza Dough is proof that homemade pizza can be quick, healthy, and delicious without sacrificing flavor or texture. With just a few simple ingredients, you can create a soft, chewy crust that pairs perfectly with any toppings you love. The subtle tang from the yogurt adds a unique flavor while also boosting the nutritional value, making this recipe a win for both taste and health.
Whether you are planning a family pizza night, hosting friends, or simply craving a fresh, warm slice, this dough delivers every time. Its versatility means you can go classic, creative, or somewhere in between, and the ease of preparation ensures you will want to make it again and again. Once you try it, pizza night will never be the same.