Smothered Chicken and rice Recipe
Smothered Chicken and Rice is a comforting, hearty dish that brings together tender, juicy chicken smothered in a rich, flavorful gravy served over a bed of fluffy rice. This classic Southern inspired recipe is perfect for cozy family dinners or anytime you crave a warm, satisfying meal.
With simple ingredients and straightforward preparation, this dish delivers deep, savory flavors and a homey feel that’s hard to resist. Whether you’re a beginner or an experienced cook, this smothered chicken and rice recipe is sure to become a go to comfort food favorite.
Why You Need This Recipe
Smothered Chicken and Rice is the ultimate comfort food that combines tender chicken with a rich, savory gravy that seeps into every bite of fluffy rice. This recipe is perfect for those looking for a satisfying meal that feels like a warm hug on a plate.
Not only is it delicious, but it’s also simple to prepare with everyday ingredients, making it ideal for busy weeknights or family gatherings. The combination of hearty chicken and creamy gravy makes it a crowd pleaser that’s both filling and flavorful an essential recipe to have in your culinary arsenal.
Ingredients
Here’s a clear and organized ingredients table with approximate calorie counts to help you prepare this comforting dish with ease while keeping track of nutrition.
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| Chicken thighs (boneless, skinless) | 4 pieces (about 1 lb / 450 g) | 800 |
| All-purpose flour | 1/4 cup (30 g) | 110 |
| Chicken broth | 2 cups (480 ml) | 30 |
| Onion (chopped) | 1 medium | 45 |
| Garlic (minced) | 2 cloves | 10 |
| Butter | 2 tablespoons | 200 |
| Olive oil | 1 tablespoon | 120 |
| White rice (uncooked) | 1 cup (185 g) | 675 |
| Salt | To taste | 0 |
| Black pepper | To taste | 0 |
| Fresh parsley (chopped) | 1 tablespoon | 1 |
Estimated Calories Per Serving: ~550 kcal (based on 4 servings)
How to Prepare
Start by seasoning the chicken thighs with salt and pepper. In a large skillet, heat the olive oil and butter over medium high heat. Add the chicken and brown it on both sides until golden, about 4 tot5 minutes per side. Remove the chicken from the skillet and set aside.
In the same skillet, add the chopped onion and minced garlic, sauteing until softened and fragrant, about 3 minutes. Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Gradually whisk in the chicken broth, ensuring there are no lumps, and bring the mixture to a simmer.
Return the browned chicken to the skillet, cover, and let it cook gently for about 20 to 25 minutes until the chicken is fully cooked and tender. While the chicken simmers, cook the white rice according to package instructions.
Once the chicken is done, serve it smothered in the rich gravy over a bed of fluffy rice. Garnish with chopped fresh parsley for a burst of color and freshness. Enjoy this hearty, comforting meal.
Pro Tips
For extra flavor, marinate the chicken thighs in a little garlic powder, paprika, and salt for 30 minutes before cooking. Using bone in, skin on thighs can add more richness to the gravy, but adjust cooking time accordingly.
When making the roux, cook the flour just until it turns a light golden color to avoid a raw flour taste. Stir the gravy constantly while adding the broth to prevent lumps and achieve a smooth texture.
If you want a thicker gravy, let it simmer uncovered for a few extra minutes to reduce. For a healthier twist, swap butter for olive oil and use brown rice instead of white rice. Serve immediately for the best texture and flavor.
Perfect Pairings and Toppings
Smothered Chicken and Rice pairs beautifully with simple steamed or roasted vegetables like green beans, broccoli, or carrots to add color and nutrition to your meal. A crisp side salad with a light vinaigrette also complements the rich, savory flavors of the dish.
For toppings, fresh chopped parsley or chives add a burst of freshness and a pop of color. You can also sprinkle grated Parmesan cheese over the top for an extra layer of flavor. If you like a bit of heat, a dash of hot sauce or crushed red pepper flakes works wonderfully to kick up the taste. These pairings and toppings enhance the comforting goodness of smothered chicken and rice.
Conclusion
Smothered Chicken and Rice is a comforting and satisfying dish that brings rich, savory flavors together in a simple yet delicious meal. With tender chicken simmered in a flavorful gravy and served over fluffy rice, it’s the perfect recipe for cozy family dinners or any time you crave hearty home cooking.
Easy to prepare and full of warmth, this classic dish is sure to become a favorite in your kitchen. Paired with fresh vegetables or a crisp salad, it offers a balanced and fulfilling meal that everyone will love. Give this recipe a try, and enjoy the comforting taste of homemade goodness.
