Honey Wheat Berry Bread Recipe

Wheat berry bread is a wholesome and hearty loaf that brings the natural goodness of whole grains to your table. Made with chewy wheat berries and whole wheat flour, this bread offers a satisfying texture and rich, nutty flavor that stands out from ordinary breads. It is a perfect choice for those who appreciate a nutritious and filling option for sandwiches, toast, or simply enjoying with butter.
Baking wheat berry bread at home allows you to enjoy fresh, preservative free bread that supports a healthy lifestyle. The combination of wheat berries and whole wheat flour provides extra fiber, vitamins, and minerals, making each slice nourishing and energizing. Whether you are a seasoned baker or new to homemade bread, this recipe is rewarding and delicious every time.
Why You Need This Recipe

This wheat berry bread recipe is ideal for anyone looking to add more whole grains and fiber to their diet without sacrificing flavor. The chewy wheat berries provide a unique texture that makes every bite satisfying and hearty.
Not only is this bread delicious, but it also supports digestive health and keeps you fuller for longer thanks to its high fiber content. Baking it at home means you control the ingredients, avoiding preservatives and additives often found in store-bought bread. It is a wholesome and tasty choice that fits perfectly into a balanced lifestyle.
This wholesome wheat berry bread is made with simple, nutritious ingredients that come together for a hearty and delicious loaf. Here’s what you will need along with the approximate calorie counts:
Ingredient | Quantity | Calories (Approx.) |
---|---|---|
Whole wheat flour | 3 cups (360g) | 1,080 |
Cooked wheat berries | 1 cup (170g) | 200 |
Warm water | 1 ¼ cups (300ml) | 0 |
Active dry yeast | 2 ¼ tsp (1 packet) | 20 |
Honey | 2 tbsp (42g) | 64 |
Olive oil | 2 tbsp (30ml) | 240 |
Salt | 1 ½ tsp | 0 |
Total calories (approximate for whole loaf): 1,604
How to Prepare
Start by cooking the wheat berries according to package instructions until tender but still chewy. Drain and set them aside to cool. In a large mixing bowl, combine the warm water, active dry yeast, and honey. Let the mixture sit for about 5 minutes until it becomes foamy, indicating the yeast is active.
Add the whole wheat flour, olive oil, and salt to the yeast mixture. Stir until a rough dough forms. Then, fold in the cooked wheat berries. Transfer the dough to a lightly floured surface and knead for about 8 to 10 minutes until it becomes smooth and elastic.
Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 to 1.5 hours, or until it doubles in size. After rising, punch down the dough and shape it into a loaf. Place the loaf in a greased bread pan and let it rise again for 30 to 45 minutes.
Preheat your oven to 375°F (190°C). Bake the bread for 35 to 40 minutes or until the crust is golden brown and the loaf sounds hollow when tapped. Let the bread cool completely before slicing to preserve its texture.
Pro Tips
Use high-quality whole wheat flour for the best flavor and texture in your wheat berry bread. Make sure your wheat berries are cooked until tender but still have a slight chew to add a pleasant texture to the bread.
Kneading the dough thoroughly helps develop the gluten, resulting in a better rise and a softer crumb. Allow the dough to rise in a warm, draft-free area to ensure it doubles in size properly.
For an extra crusty loaf, place a small pan of water in the oven while baking to create steam. Let the bread cool completely before slicing to avoid a gummy texture inside. Storing the bread in a paper bag helps keep the crust crisp longer.
Perfect Pairings and Toppings
Wheat berry bread pairs wonderfully with creamy spreads like butter, honey, or nut butters for a simple yet satisfying snack. It also complements savory toppings such as avocado, smoked salmon, or soft cheeses like goat cheese or brie.
For a hearty meal, serve this bread alongside soups, stews, or fresh salads. Adding a sprinkle of sea salt or a drizzle of olive oil on warm slices can enhance the nutty flavor and make every bite even more enjoyable.
Conclusion
Wheat berry bread offers a delicious and nutritious way to enjoy whole grains with every bite. Its hearty texture and rich flavor make it a versatile addition to any meal, whether as a simple snack or a base for more elaborate dishes.
Baking this bread at home lets you control the ingredients and enjoy fresh, preservative free bread that supports a healthy lifestyle. Once you try this recipe, wheat berry bread will become a wholesome favorite in your kitchen.